The 7 of April I'm opening my online and free 7 day Feelgood challenge (that off course you can do in as many days you like).
It is a 7 step step online challenge to fall in love with life and yourself.
We all have days, week, months or periods when our mood is low. Creativity, joy and energy is out the door and life seem stuck, moving along dragging you with it.
This is a 7 days Feelgood challenge to help shift that funky vibe, raise your spirit to fall in love with life and yourself.
Why – Being in a state of appreciating life takes you from feeling stuck to open and ready for the day. This month of April there is a beautiful energy helping raise our vibe, even if the tools and challenge works any month.
Who - Anyone where life is Okay on paper, but you still feel low or distant to yourself. Or you like to feel even better than you do right now and get tools for the rainy days.
* It is free and you can join from your phone or computer.
* You'll get a booklet to keep track on your notes and daily challenges.
* Each day you'll find a short video, tools/challenges for the day, one for a more instant lift and one for a longer lasting shift, and more.
* You can do the challenge in your own time, however I recommend you don't rush it, so minimum 7 days.
* The Feelgood challenge is here for you once you started (after the 7 of April) and you can come back as often as you like also when you are done the first round.
* Invest in yourself by scheduling some self-care time and go as deep as you like with each step.
Take me to the challenge - Yes I like to Feelgood.
Join me for some serious playtime!
Maria
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